Avro, Tue 3rd Nov, 7:45PM (H)
Bury FC Community Sports Trust is delighted to launch Stronger Shakers: Healthy Hearts, a 15 week fully funded programme for over 50s at Gigg Lane stadium, offering low impact chair-based exercise, strength and balance and nutrition workshops.
Starts: Tuesday 7th July 2026
Time: 10-11am
Venue: Gigg Lane, Bury FC
Who: Adults aged 50+ living in Bury East or Bury West. (fairly/already active)
Places: Limited to 20 spaces – first come, first served
Whether you’re already active or looking to become more active, Stronger Shakers: Healthy Hearts is designed to help you:
Alongside the chair-based and strength and balance sessions, participants will take part in interactive nutrition workshops covering healthy eating, meal planning, understanding food labels and making positive lifestyle choices to support long-term health and wellbeing.
Sign up today and start your Healthy Hearts journey with Bury FC.
This initiative is supported by Bury VCFA
